Reset Your Nervous System with Breathwork
A 3-Day LIVE Interactive Virtual Retreat Experience to Heal Your Nervous System
Reset Your Nervous System with Breathwork
A 3-Day LIVE Interactive Virtual Retreat Experience to Heal Your Nervous System
August 18 - 20, 2025 | 5 - 6pm PDT/ 8 - 9pm EDT
What You'll LEARN INSIDE THIS VIRTUAL RETREAT EXPERIENCE
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Day 1. A Live Guided Breathwork Session
On Day 1, Adrienne will guide you through a deep-dive circular connected breathwork journey that will support you in releasing unprocessed emotions and getting to the root of what may be causing you to feel burnt out.
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Day 2. Learn the 90-Second Rule
On Day 2, Sam Kabert will teach you several of his best Nervous System hacks that you will practice in real time. Shifting your state doesn’t have to take long, it can be as little as 90 seconds. These practical tools will equip you with what you need to better navigate your everyday life.
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Customized Coaching for Your Life & Goals
On Day 3, both Adrienne and Sam will be doing hot-seat coaching to support you live on what you need support with. Get real time coaching on your breathing to build confidence that you’re doing it right. Ask questions about the nervous system. Get coaching on things you may have not even thought about! That’s what we’re here for.
Meet Your GUIDES
Adrienne Rivera is the founder of Breath of Gold®--which is most known for its trauma-informed Breathwork Facilitator Program. She has curated one of the top trauma-informed breathwork certification training programs in the world, which features guest lectures from a doctor, neuroscience expert, lawyer, therapist, paramedic, and more.
Sam Kabert is a Serial Entrepreneur turned Certified Breathwork Practitioner and Keynote Speaker. He is the Author of the #1 Bestselling book, SOUL/Life Balance, and host of the Soul Seekr Podcast. Sam spent the early part of his career chasing success and was named to Silicon Valley’s 40 under 40 list at just 31 years old.
Reset Your Nervous System with Breathwork
A 3-Day LIVE Interactive Virtual Retreat Experience to Heal Your Nervous System
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