The 90-Day
Breathwork Transformation
Feel emotionally free, safe in your body, and finally enough in just 90 days.
WE START ON AUGUST 3RD!
The 90-Day
Breathwork Transformation
Feel emotionally free, safe in your body, and finally enough in just
90 days.
WE START ON AUGUST 3RD!
Get ready to transform your life in 90 days.
With weekly deep-dive breathwork, intention setting, and journaling, you’ll stay connected to the frequency of gratitude and abundance.
You’ll have the opportunity to heal things from the past using breathwork so that you can view the world through an entirely new perspective.
Freedom lives within the mind.
This is your opportunity to EXPAND and achieve what you desire.
THIS IS FOR YOU if:
-
You understand the importance of your energy and what consistent breathwork can do for you
-
You’re ready to manifest incredible opportunities through deep self-connection
-
You know there is always more to discover, and you’re ready to continue peeling the layers
Breathwork Testimonials
Maggie T.
" If source and spirit can love everyone the same as the Spirit loves me, then I can love everyone... I am just vibrating right now with this energy of love and settling into my perfection and imperfection and my divinity in creation
Alex C.
I feel like my heart just grew in size, so it's like I'm feeling other people's hearts. I just love so much, and the love was always there. I just like, feel it so much, amd it's beautiful.
Tamika C.
That was my first time doing breathwork and it was absolutely amazing for me.. I was so in tuned with what I was feeling that it all felt right. I just enjoyed the experience. I will definitely be back next week.
What Life Could Look Like on The Other Side:
-
You feel good enough as you are and no longer feel the need for external validation like you did before
-
You feel confident in who you are and your skillsets, without needing to prove yourself
-
You finally feel safe to slow down, pause, and break the cycle of “busy-ness”
-
Your partner no longer complains that your mind is elsewhere because you are consistently so much more present
-
You can stop feeling triggered by the opinions of your family members and no longer take things personally
What’s Included in Your 90-Day Transformation
-
Weekly 90-Minute Live Guided Breathwork Sessions
Circular connected breathwork sessions to help you process emotions and access true inner clarity. These will be hosted on Sundays from 5:30 - 7:00 pm PDT/ 8:30 - 10:00 pm PDT
-
Monthly Group Coaching Calls & Intention-Setting
You know the power of your intention and that what you focus on expands. You’ll be connected to what you’re focusing on each month in these group calls. (Call times vary each month)
-
90-Day Transformation Digital Journal
Track your personal development journey, breathwork breakthroughs, emotional shifts, and insights in one beautiful, digital Breath of Gold Journal. You’ll be able to look back after 90 days and reflect on how far you’ve come.
-
BONUS: Library of Circular Connected Breathwork Recordings*
You will also have access to 218 on-demand Breath of Gold Breathwork Journeys, including powerful healing themes like:
-
Inner Child Healing
-
Angel Hands Warrior
-
Deep Internal Processing of Emotions
-
Nervous System Reset
-
Expanding into Financial Freedom
-
Loss & Self-Connection
-
Clarity on Your Life’s Path
-
World Peace
-
…and More!
*You will have access to this breathwork library for as long as you are in the program. After the 90-days, there will be an option for you to continue with us if you would like.
-
-
BONUS: Library of Daily Breathwork Recordings*
You will also have access to 30 on-demand Breath of Gold Breathwork Journeys, including powerful healing themes like:
-
5 Min - Nasal Heart Coherent Breathing
-
5 Min - Not Putting Labels on Things
-
5 Min - Be Here Now
-
10 Min - 4-7-8 - Lowering Cortisol
-
10 Min - Connect to Nature
-
12 Min - (4/8) Shifting into Calm
-
12 Min - Increasing Energetic Capacity
-
…and More!
*You will have access to this breathwork library for as long as you are in the program. After the 90-days, there will be an option for you to continue with us if you would like.
-
-
BONUS: Library of Guest Facilitator Breathwork Recordings*
You will also have access to 16 on-demand Breath of Gold Breathwork Journeys, including powerful healing themes like:
-
Shamanic Nature Vibe Circular Connected Breath
-
Gentleness & Surrender into Healing
-
Breathwork for Spritiual Growth
-
Breathwork Journey to Your Higher Self
-
…and More!
*You will have access to this breathwork library for as long as you are in the program. After the 90-days, there will be an option for you to continue with us if you would like.
-
-
BONUS: Activating Abundance Masterclass
You will also get instant access to the activating abundance masterclass. You will learn how to master the energetics to not only feel abundant but effortlessly attract abundance in all areas of your life–wealth, love, and opportunities.
What Makes This Different?
This is a journey of self-commitment. You know how powerful breathwork is for you.
But all too often, you let the busy-ness of life get in the way of you having a consistent practice.
This is a powerful 90-day guided transformation container, where you will be supported by others who are also committed to this transformational journey.
You’ll be held, seen, and supported every step of the way. You will learn to regulate your nervous system, reconnect with your body, and process the emotions that have been holding you back.
You’re becoming the version of you that’s been waiting to emerge.
What Makes This Different?
This is a journey of self-commitment. You know how powerful breathwork is for you.
But all too often, you let the busy-ness of life get in the way of you having a consistent practice.
This is a powerful 90-day guided transformation container, where you will be supported by others who are also committed to this transformational journey.
You’ll be held, seen, and supported every step of the way. You will learn to regulate your nervous system, reconnect with your body, and process the emotions that have been holding you back.
You’re becoming the version of you that’s been waiting to emerge.
join us today!
We start on August 3rd!
the 90-day
Breathwork
Transformation
$997
$497
for 90 days
Your full transformation journey (less than the cost of a single therapy session per month).
MEET YOUR GUIDE
Hi, I’m Adrienne–the founder of Breath of Gold. My life has drastically changed since I found breathwork years ago. I’ve been practicing circular connected breath weekly for years–the same style of breathwork that I’ll be leading you through weekly as a part of this 90-day program.
The biggest thing that has shifted is me is how I see life through a whole different lens. Before, I was stuck in my old stories. I felt shame for my past. I didn't feel good enough. And like I had to “work myself” to a point of gaining worthiness to feel love.
Living that way was keeping me isolated, with distant relationships with my friends and family. I was afraid of intimacy and afraid to truly let them in.
Now, I have such a deep relationship with my family. I’ve also introduced my family to breathwork. It has deeply transformed my parents' lives, my sister’s life, and my husband's life. I have also created positive change throughout my entire family by leading breathwork for my relatives in Puerto Rico after my cousin had passed away. My parents even supported me to co-lead the most spiritual journey!
I never would’ve thought that I would be capable of having the deep connection and safety to be my authentic self with them. Now, it feels like there is freedom in my mind. I am grateful for all that I have. I feel enough, and I have enough. Because of that, I feel unstoppable.
This is what is possible for you, too! Let’s uplevel the way that you see the world together.
- Adrienne
MEET YOUR GUIDE
Hi, I’m Adrienne–the founder of Breath of Gold. My life has drastically changed since I found breathwork years ago. I’ve been practicing circular connected breath weekly for years–the same style of breathwork that I’ll be leading you through weekly as a part of this 90-day program.
The biggest thing that has shifted is me is how I see life through a whole different lens. Before, I was stuck in my old stories. I felt shame for my past. I didn't feel good enough. And like I had to “work myself” to a point of gaining worthiness to feel love.
Living that way was keeping me isolated, with distant relationships with my friends and family. I was afraid of intimacy and afraid to truly let them in.
Now, I have such a deep relationship with my family. I’ve also introduced my family to breathwork. It has deeply transformed my parents' lives, my sister’s life, and my husband's life. I have also created positive change throughout my entire family by leading breathwork for my relatives in Puerto Rico after my cousin had passed away. My parents even supported me to co-lead the most spiritual journey!
I never would’ve thought that I would be capable of having the deep connection and safety to be my authentic self with them. Now, it feels like there is freedom in my mind. I am grateful for all that I have. I feel enough, and I have enough. Because of that, I feel unstoppable.
This is what is possible for you, too! Let’s uplevel the way that you see the world together.
- Adrienne
Limited Spots Available — This is a LIVE Container
We start on August 3rd!
If you are feeling a full-body “YES,” let’s do this together!
I’m so excited to see how you transform in the next 90 days! I look forward to being your mentor and your guide on this journey.
$997
Join Now $497
© 2020-2025 Breath of Gold. All Rights Reserved.